Natural and toxin-free therapies and treatments have never before been so in demand. Turning back the clock on ageing and treating unwanted fat and cellulite naturally is important, but what’s the use if the treatment doesn’t work?
We review the Top 10 home remedies for cellulite and discuss the non-surgical treatment option that triggers your body to release fat and naturally generate new tissue to tighten and smooth skin from within. For the ultimate fat busting, body sculpting and skin tightening treatment, VelaShape cellulite treatment can be coupled with UltraShape non-surgical liposuction, for fat cell destruction plus smoother, tighter skin.
Top 10 Home Remedies for Cellulite
You will notice that the list below all relates to how the body needs to detox, become leaner, improve circulation and increase metabolism. All of these things help to reduce the appearance of cellulite. However, doing just one isn’t going to get you the results you are looking for, you need a combination approach and good will-power to fight cellulite.
- Detox
Everyday we are exposed to toxins – in food, pollutants, cleaning products and pesticides. Our body stores toxins in fat and cellulite can be full of toxins. By detoxing and cleansing your body, you will feel better and by preventing the build up of more toxins, you may even prevent cellulite from worsening. An unprocessed, clean and green diet is ideal for detoxing.
- Hydration
Many people do not drink enough water. Drinking tea or juice containing water isn’t good enough, pure water is needed to get your system functioning properly. A well hydrated body is able to burn fuel (and fat) and function much better than a poorly hydrated body.
- Apple Cider Vinegar
Apple cider vinegar is great for detoxing and getting your digestive system functioning. Try raw, unprocessed apple cider vinegar to help detox and improve your metabolism.
- Tomatoes and Tomato Paste
Tomatoes and tomato paste are high in lycopene which is said to prevent the breakdown of collagen in the skin. Collagen acts as the scaffolding of the skin, so when it degenerates, the skin becomes loose and gets that lumpy appearance.
- Omega-3 and Vitamin D
For balancing out hormones, to stimulate metabolism and reduce inflammation, the body needs Omega-3 and Vitamin D. Get out in the sun and eat Omega-3 rich foods (such as salmon and tuna) to get the benefits.
- Green Tea
Green Tea is packed full of antioxidants. It helps to clear the body of toxins and also helps to burn body fat – two great ways to improve the appearance of cellulite, however you would need to drink 3-4 cups a day.
- Gelatin
Cellulite becomes more noticeable when collagen in the skin starts to break down. Gelatin is rich in dietary collagen and will not only benefit your skin but your hair and nails as well.
- Skin Brushing
When done correctly, dry skin brushing helps to improve circulation, stimulate the lymphatic system, remove toxins and is a popular home remedy for cellulite.
- Coffee Scrub
Coffee scrubs are said to increase blood flow and tighten skin thanks to the caffeine. As a scrub, it also helps to exfoliate the skin and encourage new healthy cells.
- Exercise
The number one home remedy for cellulite is exercise. At least 30 minutes of exercise a day is recommended and combining it with a healthy diet and lifestyle, it will go a long way in reducing cellulite.
The Leading Clinical Remedy For Cellulite
If you’ve tried a variety of home remedies with no success and you want to try a cellulite treatment that has been proven in numerous clinical trials, then VelaShape cellulite treatment may be for you. The FDA approved technology uses a combined system of radio frequency, infrared light, suction and massage to trigger the fat cells in the treatment area to release their fat and it also stimulates the production of new collagen and elastin for tighter and noticeably smoother skin. No other technology can achieve fat reduction, cellulite improvement and skin tightening in the same treatment. You can combine VelaShape treatment with UltraShape non-surgical liposuction for the ultimate body sculpting experience.
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Next Steps
If you want a clinically proven solution for your cellulite, then come in to Feel Good Laser & Skin Clinic for a free consultation. During your consultation your cellulite will be assessed and we will explain the treatment and cost to you. You can click on the buttons below to ask a question or book a free consultation. Alternatively, you can call our experienced and friendly team on 1300 896 834.
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